Medical Tips


More handy tips or submit your own at Lynns Household tips handy home remedies & recipes


What to do to help with your anemia?
Avoid drinking tea and coffee immediately after meals as the tannin present in these interferes in the absorption of iron from the food. Take freshly prepared apple juice an hour before meals or just before retiring for the night. For proper absorption of the juice, remember the stomach should be relatively empty when you have the juice and also do not take anything for about half an hour after the juice. Have a ripe banana with 1 Tbls. honey, 1-2 times a day. Foods rich in iron: honey, almonds, bananas, apricots, raisins, lettuce or salad leaves, onion, spinach, grapes, tomatoes, carrots, gooseberry, beet roots, apples, pomegranate. Have plenty of them if you are anemic.

What to do for animal bites?
Mix equal quantities of castor oil and lime juice. Massage the affected area with this mixture. Also drink 1 cup warm water mixed with lime juice and honey.

What to do when you suffer from arthritis?
A daily serving of fresh fish or fish oil capsules helps to give relief of arthritis and other aches and pains.

What to do for asthma?
Mix 1 tsp. honey with 1/2 tsp. cinnamon and take it at night before going to bed.

How to get rid of bad breath?
Boil some cinnamon in a cup of water. Store it in a clean bottle in your bathroom. Use it as a mouthwash frequently. Parsley leaves are rich in chlorophyll, nature's own deodorizer. Chew some leaves regularly and your breath will remain fresh. Alternatively, you can chew some cardamom seeds to sweeten your breath.

How to help with bladder infections or kidney problems?
Take a bag of fresh or frozen cranberries and boil them in water (they will fall apart). Cool and drink. Don't add sugar!

How to help with bladder stones?
Boil 2 figs in 1 cup of water. Drink daily for a month.

How to help with bruisers?
Slice a raw onion and place over the bruise. Do not apply this to broken skin.

How to help with colds and flus?
A delicious recipe for a cold or flu! Cut up 6 cloves of garlic and saute in oil, being careful not to let them burn. Add a quart of stock (such as beef), and let it come to a boil for just a few moments. Then lower the heat. Separate two eggs and add the whites to the hot liquid, stirring rapidly. Mix the yolks with two Tbls. vinegar and then pour them in. Add salt and pepper if you want and some croutons, if handy.

How to get rid of constipation in adults?
Take a hot glass of water with 1 tsp. honey and juice of 1/2 a lemon first thing in the morning. Drink 1 litre of water first thing in the morning. Consume approximatly 250-300 grams of fresh grapes every day. Simply eat a few liquorice sticks. One of its many properties is that it is a natural laxative.

How to get rid of constipation in children?
Soak 6-8 raisins in hot water (depending on the age). When cool, crush well and strain. When given routinely even to little infants, it helps to regulate bowel movement (however care should be taken - so as not to give too much otherwise the child will get loose motions. Bulk forming vegetables like carrots, radish, spinach, or cabbage should be consumed. Instead of juice always opt for eating the fruit.

How to help with coughs and asthma?
Make a garlic tincture by placing three to four peeled buds in brandy. Steep this in a dark closet for 14 days. Use several drops at a time, several times a day for coughs or asthma. Garlic is an exceptional cleanser for the body and has antimicrobial action similar to other antibiotics.

How to get rid of dry and damaged hair?
A nourishing conditioner for dry or damaged hair which can be used for all hair types: Separate the white of an egg from the yolk, whip it to a peak. Add 1 Tbls. water to the yolk and blend until the mixture is creamy. Then mix the white and yolk together. Wet your hair with warm water, remove the excess moisture, and apply the mixture to your scalp with your fingertips. Massage gently until the froth is worked into your scalp, then rinse the hair with cool water. Keep applying the mixture until it is used up and then rinsed until all of the egg is washed away.

How to get rid of dandruff?
The vinegar is poured into the hair, massaged into the scalp, and left to dry for a few minutes. Then the hair is washed. The process is repeated daily until the dandruff disappears, usually within a few days.

How to get rid of dark circles under your eyes?
Take 1 tsp. tomato juice, 1/2 tsp. lemon juice, a pinch of turmeric powder and a tsp. of flour. Make a paste and apply. Leave for 10 minutes and wash off.

How to get relief from depression?
3/4 cup of cooked spinach a day is enough to give dramatic relief from depression if you are deficient in B vitamins.

How to get rid of diarrhea?
Eat boiled sweet potatoes seasoned with salt and pepper before bedtime to cure chronic diarrhea.

How to relieve dry skin?
Combine 1 cup oatmeal, 1 cup warm water, 1 Tbls. vanilla extract, and 1/2 cup baking soda in a blender or food processor until you have a smooth paste. Pour this paste under the running water while drawing the bath. Very soothing to dry, itchy skin.

How to get rid of an earache?
Steep 1-2 tsp. chamomile flowers in boiling water for 10-15 minutes. Strain out the water, and apply the hot flowers in a cloth for alleviation of the earache.

How to help with eczema?
Rub a nutmeg against a smooth stone slab with a little water and make a paste. Apply on affected parts. (Note: It is believed by some rural, old fashioned practitioners that instead of water, one's own early morning saliva can be used for better results.)

How to get some energy?
Simmer 1 cup honey and 3 cup water together slowly. Allow 1 cup of the water to evaporate. Strain off the top surface, and put the remaining liquid into a stoneware crock or dark bottle. Put a towel over it so it can breathe, yet be free of dirt. Place in a cool place. You can add cinnamon, clove, or the juice of 2 lemons, if you like.

What to do for eye problems?
For Hydromel, an eye lotion, simmer 1 cup water and 1 tsp. honey for 5 minutes. Dip a cloth in the liquid and apply to the closed eye.

Whats a good facial cleanser?
Mix 2 Tbls. cornstarch, 2 Tbls. glycerin, and 1/2 cup water until smooth. Heat in a small pan placed in a water bath inside another pan. Heat until thick and clear; it will have the consistency of pudding. Do not boil. Cool completely, Use in place of soap to cleanse your skin. (If mixture is too thick, you may thin it by adding a little water, 1 Tbls. at a time, until you reach the desired consistency.)

What to do to get rid of fatigue?
Take a glass of grapefruit and lemon juice in equal parts to dispel fatigue and general tiredness after a day's work.

How to get gum out of hair?
Soak the gum-coated hair in CokeŽ and it should wipe out easily.

How to lighten your hair?
Use 1/4 cup chopped fresh rhubarb to 2 cups boiling water. Cool, strain, and apply as a rinse.

How to get rid of a hangover?
: Eat honey on crackers. The fructose in the honey will help to flush out the alcohol in your system.

What to do for hay fever?
Steep 1 tsp. fenugreek seed in 1 cup water, covered, for 10 minutes. Drink 1 cup a day to help hay fever symptoms.

How to get rid of a headache?
Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache. Almonds are far less likely to upset the stomach.

How to get rid of hiccups?
Drink 1/2 glass water, slowly. Keep a tsp. of sugar in your month and suck slowly. Suck 2-3 small pieces of fresh ginger. This helps in hiccups which keep occurring again and again. OR Take a large mouthful of water with out swallowing, plug both ears, and slowly begin to swallow the water. Unplug your ears and you're hiccup free!

How to get rid of hickeys?
Coat area liberally with lotion. Rub with the back of a cold spoon vigorously for as long as you can stand to, changing out spoon for new cold one every 10 minutes. Recommended time for this treatment is 45-60 minutes.

How to help insect bites and diaper rash?
Mix water with cornstarch into a paste and apply. This is effective in drawing out the poisons of most insect bites.

How to cure morning sickness?
Mix 1 tsp. each fresh juice of mint and lime, and 1 Tbls. honey. Take 3 times a day.

How to ease the itch of mosquito bites?
Apply lime juice diluted with water on bites with cotton ball.

How to get rid of the mucus in your cough?
Pour 1 cup boiling water over 1/2 tsp. each of ginger, ground cloves, and cinnamon. Filter. Sweeten with 1 tsp. honey and drink.

How to ease muscle cramps?
Apply clove oil on the affected body parts.

How to relieve nausea?
Boil 1/2 cup of rice in 1 cup of water for about 10-20 minutes. After it is boiled, drain the water into a cup and sip at the rice water until symptoms are gone.

How to watch your weight?
Mix lime juice with honey and water; drink a glass of this every morning OR Mix 3 tsp. lime juice, 1/4 tsp. black pepper, 1 tsp. honey, and 1 cup water; drink a glass a day for 3 months OR Mix 1 tsp. lime juice with 1 cup water and drink each morning OR Eat a tomato before breakfast.

How do I get rid of oily skin?
Mix 1/2 cup cooked oatmeal, 1 egg white, 1 Tbls. lemon juice, and 1/2 cup mashed apple into a smooth paste. Apply to face and leave on 15 minutes. Rinse.

How to lose weight?
Effective at getting rid of fat, drink up to 3 cups of green tea daily. Regular tea can also be used with a lesser effect.

How do I relieve pain?
Mix 3 Tbls. of honey in boiled water and drink. Honey has natural pain-relieving powers.

How to get rid of smelly feet?
Soak feet in strong tea for 20 minutes every day until the smell disappears. To prepare your footbath, brew two tea bags in 2 1/2 cups of water for 15 minutes and pour the tea into a basin containing two litres of cool water.

How to quit smoking?
Lick a little salt with the tip of your tongue whenever you feel the urge to smoke. This is said to break the habit within 1 month.

How to get rid of a sore throat?
Mix 1 tsp. lime juice and 1 Tbls. honey. Swallow tiny amounts slowly 2-3 times a day.

How to remove splinters?
Lay scotch tape over the splinter and pull off. Or, soak the area in vegetable oil for a few minutes before removing with tweezers.

How to ease a stomache ache?
Dissolve 4 grams of ground cinnamon in 1 cup of warm water, cover it for 15 minutes, and drink it like tea. This remedy can also ease diarrhea and flatulence.

How to get rid of acidity in your stomach?
Drink coconut water 3-4 times a day. Have a plateful of watermelon and/or cucumber every hour.

How to ease a sunburn?
Mix 2 tsp. tomato juice and 4 Tbls. buttermilk. Apply. Wash after 1/2 hour.

How to ease toothache or mouth pain?
Make a tea by boiling 5 grams of fresh peppermint in 1 cup water and adding a little salt. Peppermint is an antiseptic and contains menthol, which relieves pain when applied to skin surfaces.

How to help varicose veins or circulatory ailments?
Take 2-3 tsp. black strap molasses daily.

How to get rid of vomiting and nausea?
Sucking a piece of ice controls vomiting. Eat 1/2 tsp. ground cumin seeds. Cinnamon and sliced ginger work by interrupting nausea signals sent from the stomach to the brain. If you are a herbal tea drinker, simply sprinkle cinnamon on the tea and drink. To make ginger tea, simmer a few slices of ginger in hot tea water.

How to get rid of warts?
Try taping a slice of garlic to the wart. Be sure to first protect the surrounding skin with petroleum jelly.

How to strengthen nails?
Combine 2 tsp. salt, 2 tsp. castor oil, and 1 tsp. wheat germ oil and mix thoroughly. Pour into bottle. Shake before using. To use, rub a small amount into your nails. Leave on 3-5 minutes and tissue off. Follow up with more plain castor oil, if desired.

How to get rid of wrinkles and freshen your skin?
Combine 2 Tbls. vodka, 1 Tbls. fennel seeds, and 1 1/2 tsp. honey. Stir well and allow to sit for 3 days. Strain mixture. Use full strength or add 2 Tbls. water to dilute. Use a cotton ball to apply to face as a toner. This was also a tried and true recipe for wrinkles. Also for wrinkles, apply coconut oil on the portions of skin and face where wrinkles set in and gently massage every night at bed time.

How to whiten yellow teeth?
Mix salt with finely powdered rind of lime. Use this as toothpowder frequently.




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